How we make this list: we compare pricing pages, product documentation and public user reviews. Ratings come from G2, Capterra or Trustpilot, with the date we checked them.
Key takeaways
- This article is general information only, not medical advice, and tracking apps do not replace medical care or your prescriber guidance.
- Jabby is the best dedicated GLP-1 tracker, built only for weekly injections with dose escalation, site rotation, and side effect logging.
- Shotsy is the best free core tracker, with polished charts, multi medication support, and PDF exports for appointments.
- MeAgain is the best all in one companion, combining shots, food, symptoms, weight, and progress photos in one app.
- GlucoPal suits privacy focused users, with no account required and records stored on your device.
- Always follow your prescriber dose and schedule, and bring your tracking log to appointments rather than adjusting doses on your own.
Quick comparison
| Tool | Best for | Starting price | Free plan |
|---|
 Jabby | Dedicated GLP-1 tracking | Free | Yes |
 Shotsy | Free core tracking | Free | Yes |
 MeAgain | All in one companion | Free | Yes |
 GlucoPal | Private no account tracking | Free | Yes |
 Pep | Peptides plus GLP-1 tracking | See website | No |
 Dose AI | Smart daily GLP-1 logging | Free | Yes |
 Glapp | Shot cycle insights | Free | Yes |
 GLPPal | Simple calm tracking | Free | Yes |
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The best GLP-1 tracker app
Starting priceFree
Free planYes
Jabby is built exclusively for injectable weight loss and diabetes medications, covering Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide, with injection scheduling, adaptive reminders, dose escalation management across titration steps, an interactive injection site rotation body map, and medication specific side effect logging with pattern detection. Weight and progress analytics sync through Apple Health, and one tap provider reports help at appointments.
Its focused scope means less food logging depth than MeAgain, it is a newer app, and some premium features need payment. For users who want the most dedicated GLP-1 tracking experience, Jabby is the best choice.
What we like- Built only for GLP-1 injections
- Dose escalation scheduling
- Site rotation body map
- Side effect patterns
Watch out for- Focused scope means less food depth
- Newer app
- Premium features need payment
Starting priceFree
Free planYes
Shotsy is a well rated GLP-1 tracker with free core features, polished detailed charts including multi medication levels and progress by injection site and dosage, and PDF exports that make appointment sharing easy. It supports iPhone, iPad, and Android, syncs with Apple Health and Health Connect, and covers the essentials without nagging users to upgrade.
Premium features need a subscription, food logging is lighter than MeAgain, and some features need Shotsy Plus. For a free, polished tracker with strong charts and exports, Shotsy is the best overall free app.
What we like- Free core features
- Polished detailed charts
- Multi medication support
- PDF exports
Watch out for- Premium features need subscription
- Food logging is lighter than MeAgain
- Some features need Shotsy Plus
Starting priceFree
Free planYes
MeAgain is an all in one GLP-1 companion covering shots or pills, injection sites, food, protein, fiber, water, side effects, weight, progress photos, and journey cards, with photo, voice, barcode, and search food logging plus an AI companion. Its dietitian led guidance and gamification suit users who want support for the whole journey, not just the shot log.
Full features need a subscription, it is more complex than simple trackers, and it tracks one medication at a time. For users who want shots, food, symptoms, and support in one app, MeAgain is the best all in one choice.
What we like- Shots plus food, symptoms, weight, photos
- Photo and voice food logging
- AI companion
Watch out for- Full features need subscription
- More complex than simple trackers
- One medication at a time
Starting priceFree
Free planYes
GlucoPal is a GLP-1 tracker built around privacy: no account is required, records stay on your device, and health data is not sold or used for advertising. It covers weekly shots, daily pills, compounded options, and many medications including Zepbound, Wegovy, Mounjaro, and Ozempic, with progress photos, side effect tracking, and optional Pro features.
There is no cloud backup on Android, premium features need Pro, and it is a newer app with fewer ratings than Shotsy. For privacy focused users who want tracking without an account, GlucoPal is the best choice.
What we like- No account required
- Records stored on device
- Progress photos with time lapses
- Broad medication support
Watch out for- No cloud backup on Android
- Premium features need Pro
- Newer app with fewer ratings
Starting priceSee website
Free planNo
Pep combines injection and nutrition logging in one place, with a reconstitution calculator and a large compound research library that suits users tracking peptides beyond GLP-1 medications. It runs on iPhone, Apple Watch, Mac, and Android, and its unified logging helps users see shots and food together.
Pep requires a subscription, its broader peptide focus may be more than GLP-1 only users need, and its history is iPhone first. For users tracking GLP-1 plus other peptides, Pep is the most complete option.
What we like- Unified injection plus nutrition logging
- Reconstitution calculator
- Large compound library
Watch out for- Subscription required
- Broader peptide focus
- IPhone first history
Starting priceFree
Free planYes
Dose AI is a free iOS app built for GLP-1 users, keeping injections, injection sites, food, side effects, hydration, and weight in one daily log, so users can see how a dose change lines up with how they felt and what they ate that week. It tracks injection schedules, rotates sites, and reminds users when the next shot is due.
Dose AI is iPhone focused, premium AI insights need a subscription, and it is a newer app. For iPhone users who want a free smart daily log that connects shots, food, and symptoms, Dose AI is a strong choice.
What we like- Free core tracking
- Shots, food, water, symptoms, weight in one log
- Site rotation reminders
Watch out for- IPhone focused
- Premium AI insights need subscription
- Newer app
Starting priceFree
Free planYes
Glapp is a free GLP-1 tracker built by GLP-1 patients and health tech professionals with doctors, offering a six phase shot cycle model that predicts hunger and energy shifts across the week, pen and vial supply tracking, and web access alongside iPhone and Android apps. It logs shots, doses, sites, weight, and side effects, and shows an estimated medication level curve.
Premium Max features need payment, Glapp is a newer app, and some features are iPhone first. For users who want to understand how their shot week affects hunger and energy, Glapp offers the most distinctive insight model.
What we like- Six phase shot cycle model
- Pen and vial supply tracking
- Web access
- Apple Health sync
Watch out for- Premium Max features need payment
- Newer app
- Some features are iPhone first
Starting priceFree
Free planYes
GLPPal is a calm, simple GLP-1 tracking app and website, offering injection reminders, appetite tracking, weight trends, side effect logging, and weekly pattern insights for Mounjaro, Wegovy, Ozempic, Zepbound, and similar medications. Its simple design suits users who find busier apps overwhelming and want a quiet tracker.
Its feature set is simpler than MeAgain or Shotsy, it is iPhone focused, and it has fewer integrations than rivals. For users who want a free, simple tracker without clutter, GLPPal is a good starting point for a first month of steady tracking before trying a fuller featured companion app later.
What we like- Free simple tracking
- Injection reminders
- Appetite and weight trends
- No medical advice claims
Watch out for- Simpler feature set
- IPhone focused
- Fewer integrations than rivals
How we chose
We ranked apps by GLP-1 specific tracking quality, including weekly injection schedules, dose escalation history, site rotation, side effect logging tied to dose timing, weight trends, food logging, privacy, and price. We gave extra weight to apps that show side effect patterns alongside dose changes, since that timeline helps clinicians most, and to free core tiers, since tracking should be accessible. This article is general information only, not medical advice, and apps do not replace medical care or prescriber guidance.
Buying guide
Start by naming what you struggle with most. Missed shots fit Jabby, Shotsy, or Dose AI reminders. Food and appetite struggles fit MeAgain or Pep nutrition logging. Side effect worries fit GlucoPal or Glapp timelines that link symptoms to dose timing. Privacy concerns fit GlucoPal no account design. Pick the struggle first, then the app.
Next, trial the app for a full shot week, not just a day. Log a shot, rotate a site, record side effects, weigh in, and export a report, then check whether the flow feels easy on a busy day. A tracker that feels like work will be abandoned, and a week of honest use reveals fit better than any feature list.
Finally, use the log at appointments. Export or show your dose history, side effect timeline, and weight trend to your prescriber, and discuss dose changes, persistent symptoms, or stalls with them rather than adjusting doses on your own. This article is general information only, not medical advice. The best GLP-1 tracker app is the one you open every week, whose log your clinician can read, and whose reminders keep your schedule on track.
Frequently asked questions
What is the best GLP-1 tracker app?
Jabby is the best dedicated GLP-1 tracker, Shotsy is the best free core tracker, and MeAgain is the best all in one companion. The right choice depends on whether you want focused shot tracking, free charts, or full journey support.
Do GLP-1 tracker apps give medical advice?
No. Tracking apps log doses, side effects, and weight and show patterns, but they do not set doses or diagnose symptoms. Dose decisions belong to your prescriber, so use app exports as a conversation starter at appointments.
Can a tracker app help with side effects?
Yes, by logging symptoms with severity and timing alongside dose changes, so patterns become visible, such as rougher days in the 48 hours after a dose increase. Share that timeline with your clinician rather than adjusting your dose on your own.
Are GLP-1 tracker apps free?
Several offer free core tracking, including Jabby, Shotsy, MeAgain, GlucoPal, Dose AI, Glapp, and GLPPal, with premium features behind subscriptions. Check what is free and what is paid before committing to one app.
What should I track besides my shot?
Track dose, injection site, side effects with severity, weight trends, food and protein, water, and appetite changes across the shot week. That full picture helps your prescriber understand your response better than a shot date alone.
Sources we checked (0)
Is your product missing or out of date?
We review this list regularly. Vendors can request a listing, send updated pricing or ask about featured placement.
Shihab Mia · Founder, Rankite
Shihab has 5+ years in B2B and SaaS SEO. He writes Rankite's software buying guides from pricing pages, documentation and public user reviews. More about Shihab.