How we make this list: we compare pricing pages, product documentation and public user reviews. Ratings come from G2, Capterra or Trustpilot, with the date we checked them.
Key takeaways
- What to Expect is the strongest free all-round choice, with week-by-week content, videos, and large due date communities.
- Ovia is the best free tracker for detailed health logging, kick counts, contraction timing, and food safety lookups.
- Pregnancy+ is the pick for visual learners, with interactive 3D baby models and more than 80 million lifetime downloads.
- Pregnancy App is the privacy-first option, with no account required and contraction and kick data kept on your device.
- No app replaces prenatal care: use these tools to prepare questions for appointments, not to diagnose symptoms.
Quick comparison
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The best free pregnancy tracking apps
Starting price$0
Free planYes
What to Expect is the most trusted pregnancy and parenting brand in the United States, and its free app covers pregnancy from every angle. The homepage confirms week-by-week tracking of baby development, a due date calculator, community access for baby name ideas and birth month groups, and ovulation tools for those still trying to conceive.
Content is the strength: articles are fact-checked with science-backed research, edited and reviewed by doctors and parenting professionals, and updated regularly. After birth, the app shifts into baby tracking with feeding and milestone tools, so one app covers pregnancy through the first year and into toddlerhood.
The tradeoff is privacy: like most free pregnancy apps, What to Expect is ad supported and collects personal data, so review the privacy settings when you set up your account. What to Expect is the pick for first-time parents who want deep editorial content and a large community.
What we like- Doctor-reviewed week-by-week content
- Large due date communities
- Baby name ideas and birth month groups
- Post-delivery baby tracker
Watch out for- Ad supported and collects personal data
- Interface can feel busy
- Premium features optional but limited
Starting price$0
Free planYes
Ovia is the best free tracker for parents who want to log everything. The app includes a kick counter and contraction timer at no cost, a food safety tool that answers whether a food is safe during pregnancy, medication and symptom lookups, and health tracking that syncs with Apple Health and Google Fit.
Ovia Health by Labcorp reports 22 million plus family journeys served across 200 plus countries and territories since 2012, with a Care Team available 365 days a year through in-app messaging, phone, and video at no cost to the member. Programs span infertility, sexual health, childbirth planning, preterm delivery, mental health, breastfeeding, and menopause.
The privacy note matters: if you sign up through an employer health plan, some data can be shared with that plan, so download the regular consumer version if you prefer to keep work out of it, and turn off personalized ads in settings. Ovia is the pick for detailed health logging from conception through postpartum.
What we like- Kick counter and contraction timer included free
- Food safety, medication, and symptom lookup
- Syncs with Apple Health and Google Fit
- 22 million plus family journeys
Watch out for- Labcorp-owned, review data sharing settings
- Employer-sponsored versions may share data with health plans
- Personalized ads in the free version
Starting price$0
Free planYes
Flo is the largest women's health app in the world, with 77 million women choosing it every month and a team of more than 100 doctors, scientists, and medical experts reviewing its medical content. Its advantage is continuity: track your cycle, follow fertility, switch to pregnancy mode, and keep the same history, partner sharing, and symptom patterns throughout.
The homepage confirms week-by-week pregnancy tracking with milestone checklists, partner sharing that teaches partners how to support you, and perimenopause support for later life stages. Flo's Pass It On Project extends free, medically credible health information to 1 billion women in underserved communities.
The catch is that kick counter and contraction timer sit behind Premium, which 2026 comparisons price at 47.99 to 59.99 dollars a year, and Flo has faced an FTC settlement over past data practices, so check current privacy settings. Flo is the pick if you already use Flo for period tracking and want one app for the whole journey.
What we like- 77 million monthly users
- Period, fertility, and pregnancy modes in one app
- Partner sharing mode
- AI chatbot for quick questions
- Pass It On Project for underserved communities
Watch out for- Kick counter and contraction timer are Premium
- FTC settlement history on data practices
- Premium pricing varies by region
Starting price$0
Free planYes
The Bump is a beautifully designed free app that pairs pregnancy tracking with serious planning tools. The homepage confirms free membership with guides and tools tailored to every step of the journey, a baby registry that gathers all your retailer registries under one URL to share with family, a baby name finder, due date and ovulation calculators, and week-by-week baby size guides with 3D visuals.
Beyond tracking, The Bump helps you prepare for appointments with a pregnancy planner, build a hospital bag checklist, and browse expert Q and A content, plus resources for Black maternal health and LGBTQ plus families. The Bump Video series on the fourth trimester covers the first three months postpartum with expert guidance and real parent stories.
The tradeoff is commercial content: registry and product recommendations are prominent, which suits parents building a registry but may feel like shopping pressure to others. The Bump is the pick for parents who want tracking plus planning and registry tools in one free app.
What we like- Free membership with tailored guides and tools
- Baby registry with a single shareable URL
- Baby name finder
- Due date and ovulation calculators
- 3D baby size visuals
Watch out for- Shopping and registry content may not suit everyone
- App experience varies by device
- Community features are thinner than What to Expect
Starting price$0
Free planYes
Pregnancy+ by Philips is the world's most downloaded pregnancy app, with more than 80 million lifetime downloads and a perfect score from Forbes in its 2023 best pregnancy apps list. Its signature feature is interactive 3D baby models you can zoom, rotate, and watch move, with ethnicity options, guided week-by-week walk-throughs, and a baby size guide comparing baby to fruits, animals, and sweets.
The app includes over 800 articles written in-house with medical experts, lactation consultants, and midwives, daily articles tailored to your stage, a due date calculator, weight log, pregnancy calendar, hospital bag checklist, birth plan builder, and baby name search. Premium adds video and audio courses, expert audio guides, and interactive tools including the kick counter, contraction timer, birth plan, and hospital bag checklist.
The homepage itself is minimal, a Philips contact page for the Pregnancy+ and Baby+ apps, so the app store listings carry the feature detail, and 2026 comparisons price Premium at 35 dollars a year. Pregnancy+ is the pick for visual learners who want to see their baby's development in 3D.
What we like- Interactive 3D baby models with ethnicity options
- More than 80 million lifetime downloads
- 800 plus expert articles
- Kick counter and contraction timer in Premium
- Partner and family sharing
Watch out for- Kick counter and contraction timer require Premium
- Ads in the free version
- Homepage is a minimal contact page, app stores carry the detail
Starting price$0
Free planYes
Pregnancy App is the privacy-first option in this list, designed for calm rather than content overload. Its homepage confirms a contraction timer, baby kick counter, due date calculator, and daily pregnancy meditations as free core features, with no account required and app history kept on your device rather than collected on a server.
The hypnobirthing audio library covers fear release, birth visualizations, partner-friendly prompts, and breathing exercises for epidural, induction, cesarean, water birth, and unmedicated birth plans, with downloaded audio working offline during labor. The app is ORCHA certified for health app quality, holds a 4.7 star rating from more than 200,000 mothers, and states clearly that it is not a medical device and does not replace your doctor, midwife, or maternity unit.
The tradeoff is scope: there is no large article library and no community, so pair it with a content app if you want editorial depth. Pregnancy App is the pick for parents who want birth tools without handing over personal health data.
What we like- No account required
- Contraction and kick data stay on your device
- Contraction timer and kick counter free
- Hypnobirthing audio library
- Works offline during labor
Watch out for- Smaller content library than What to Expect or Pregnancy+
- Premium hypnobirthing content requires a subscription
- No community features
Starting price$0
Free planYes
Baby2Body is the fitness and wellness companion for pregnancy, built around one idea: safe, personalized movement and nutrition for every stage. The homepage confirms safe workouts, nutrition guidance, baby insights, 24/7 support, and personalized wellness plans, with an AI coach called Bella available around the clock to answer fertility, pregnancy, and postpartum questions, backed by experts.
Programs include a 7-week first trimester fitness plan at 39 dollars, a complete pregnancy meal plan bundle at 89 dollars crafted by a registered associate nutritionist, and a labor preparation guide at 39 dollars, all led by prenatal fitness trainers and certified pre and postnatal specialists. The app is female-owned, founded by sports psychologist and fitness professional Melinda Nicci, with a team including a registered nutritionist, certified trainers, and a breathwork specialist.
The tradeoff is focus: Baby2Body excels at movement and nutrition but offers thinner symptom and contraction tracking than Ovia or Pregnancy App, so pair it with a tracker if you want both. Baby2Body is the pick for parents who want to stay active and eat well through pregnancy with expert guidance.
What we like- Personalized safe workouts for every trimester
- Nutrition guidance and recipes
- AI coach Bella available 24/7
- Female-owned and expert-backed
- Postpartum programs included
Watch out for- Paid programs from 39 to 89 dollars
- Fitness focus means thinner symptom tracking
- Some testimonials cite 20 dollars a month for full access
How we chose
We compared free pregnancy tracking apps with real parents using them in 2026, pricing from October 2026 comparisons, and homepages we opened on 27 October 2026 to confirm they load and belong to the vendor. BabyCenter was excluded because its homepage was blocked by policy in this session and was not retried, Glow Nurture was excluded because its domain could not be resolved, and Sprout was excluded because its former domain is now for sale. Pregnancy App is a separate app from Philips Pregnancy+, and the two are listed separately here. We did not claim hands-on testing.
What to check before you pick
Start from the job you want done. Content and community point to What to Expect. Detailed health logging points to Ovia. Cycle continuity points to Flo. Planning and registry point to The Bump. Visual learning points to Pregnancy+. Privacy points to Pregnancy App. Fitness and nutrition point to Baby2Body.
Next, check the privacy settings before you log anything sensitive. Free pregnancy apps are ad supported and collect personal data, employer-sponsored versions may share data with health plans, and some apps have faced regulatory action over past data practices. Review what is shared, turn off personalized ads, and skip logging anything you would not want stored on a company server.
Finally, check which tools are free and which are paid. Kick counters and contraction timers are free in Ovia and Pregnancy App but Premium in Flo and Pregnancy+, so if labor tools matter to you, confirm they are included before you commit to one app.
Frequently asked questions
What is the best free pregnancy tracking app overall?
What to Expect, for the strongest free combination of doctor-reviewed content, week-by-week tracking, and large due date communities. Ovia is the best free tracker for detailed health logging, and Pregnancy+ is the best for 3D visuals.
Are free pregnancy apps safe to use?
They are safe as organizational and educational tools, but they are not medical devices and do not diagnose conditions or confirm fetal wellbeing. Use them to prepare questions for appointments, and call your provider for bleeding, severe pain, reduced movement, preterm labor signs, fluid leakage, or anything that feels wrong.
Which pregnancy app does not sell my data?
Pregnancy App is the strongest privacy option here, with no account required and data kept on your device. Other free apps are ad supported and collect personal data, so review privacy settings and turn off personalized ads where offered.
Do I need a paid pregnancy app?
Usually not. Kick counters, contraction timers, week-by-week tracking, and community are free in several apps here, including Ovia and Pregnancy App. Paid tiers mainly add courses, audio guides, and ad-free experiences.
Can my partner use the same app?
Yes. Flo, Pregnancy+, and The Bump all offer partner or family sharing, so partners, grandparents, and loved ones can follow baby's development and receive tailored guidance.
When should I start using a pregnancy tracking app?
As early as you like: most apps support trying to conceive, then switch to pregnancy mode with week-by-week tracking, and continue into postpartum with feeding, milestone, and baby growth tracking after birth.
Sources we checked (7)
- https://www.whattoexpect.com
- https://www.oviahealth.com
- https://flo.health
- https://www.thebump.com
- https://pregnancyplus.app
- https://pregnancyapp.com
- https://baby2body.com
Is your product missing or out of date?
We review this list regularly. Vendors can request a listing, send updated pricing or ask about featured placement.
Shihab Mia · Founder, Rankite
Shihab has 5+ years in B2B and SaaS SEO. He writes Rankite's software buying guides from pricing pages, documentation and public user reviews. More about Shihab.
What to Expect
Ovia Pregnancy Tracker
Flo
The Bump
Pregnancy+
Pregnancy App
Baby2Body